Explore the waterways of Thesen Island and the Knysna Estuary with the world’s fastest growing watersport, Stand-Up Paddling.
Stand-Up Paddling, or SUP for short, is easy, fun and guaranteed to keep you fit whilst enjoying the spectacular scenery of our waterways & lagoon. The calm waters of Thesen Island are ideal for beginners and the many inlets and coves are perfect for the more adventurous or experience paddlers. Eight top quality boards and paddles are available for rent by the hour.
Beginner tips If this is your first Stand-Up Paddle experience, stay in the protected waters of Thesen Island. The water is calmer and boats travel at wake speed.
Keep hydrated Don’t get dehydrated! When on the water it is recommended that you keep hydrated by drinking plenty of water.
What to wear! Dress comfortably in a costume or shorts & a t-shirt. During the cooler winter months, you may want to bring a wet suite.
Don’t forget the sunblock and sunglasses! Water reflects and magnifies the sun rays. Without protection you can get severely sunburned during your trip. Be sure to bring your sunglasses to protect your eyes from glare on the water.
Good to know
- Children welcome from 12 years
- Maximum weight is 120 kg
- Rental is by the hour
- Rigid SUP board & paddle
- Life jacket supplied
- Souvenirs and items of a personal nature
- Waterproof bag to protect your belongings
- Swimming costume
- Wet suit (for colder months)
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Light Cancellation Policy
The guest can cancel free of charge until 24 hours before arrival. The guest will be charged the total price if they cancel in the 24 hours before arrival.
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The beauty of Table Mountain, Lions Head and the Atlantic Sea Board coastline from the comfort of our kayaks is unrivalled. Dolphins, seals, penguins, Sunfish and occasionally whales frequent our Cape Town.